
Are you seeking a more personalized form of instruction?
If so, then you might find my private one-on-one yoga instruction sessions beneficial.
There are no private 1:1 class openings available at this time as these classes are currently fully booked to capacity. Please check this page at a later date for updates to this offering, or subscribe to my newsletter to receive exclusive class updates + information.
Each private 1:1 class session is (1) one hour in length.
Prior to beginning one-on-one classes, there will be an initial consultation in which there will be a pre-assessment to determine where you are on your yoga journey.
After that process you and I will discuss your personal goals, then I will create a personalized yoga program that consists of asanas (postural movements) as well as other aspects of yoga, that we will work on together, and that you can practice in the comfort of your own home at your convenience. The program that I create will include personalized practice sessions and study assignments created just for you to help you achieve the intentions that you have set for your yoga journey.
At the fulfillment of your final private one-on-one class session, a final review and post assessment will be provided.
*This offering is available locally only (northern California.)
If you are seeking in-person private 1:1 instruction, please inquire to determine whether this class option is available in your area or for more information.
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